“I’ve learnt that I don’t need to lose myself to be a good mom.”
And neither do you!
Motherhood is a life-changing and exciting experience but also a challenging one. You could have never imagined the amount of love and joy you felt the moment you became a mom. But you also didn’t think it would be so difficult to be a mom and still be you. You’ve probably let go of a lot of things you enjoyed and found yourself living in the transition between who you used to be and who you are now.
You don’t have to lose yourself to be a good mom.
I understand how overwhelming it can be navigating motherhood,
advancing your career and holding down the fort at home, how lost you can feel trying to remember the woman you were before you had kids and how unfulfilled you can feel meeting everyone else’s needs but your own.
Welcome to Rediscovered Moms
a coaching program for moms who feel overwhelmed, lost and unfulfilled
Rediscover Yourself
Rediscovered Moms is about helping you find yourself again in a way that brings you joy and purpose, set boundaries that bring peace and practically prioritize your self-care. It’s time to quiet that voice about not being a good mother, and challenge the belief that good mothers must sacrifice ALL of themselves.
It’s time to STOP:
putting everyone else before yourself
disconnecting from friends or family
belittling/neglecting your personal appearance while you struggle to feel good in your own skin
ignoring the things that bring you joy
stifling your talents and dreams/goals/aspirations
comparing yourself to other moms
identifying yourself with just being a mother
Renew . Reconnect . Rediscover
Rediscovered Moms is not about adding more to your already busy schedule but rather helping you to slow down, declutter and create space for self-care, self-discovery and growth.
It’s about learning to love yourself again while being surrounded and encouraged by moms who face the same challenges.
Your Journey to Rediscovery
Over an 8 week period, I work to support you step-by-step with the tools and skills to manage your thoughts and emotions and adopt and sustain habits that lead to you achieving your goals. My hope is that you replace self-doubt, limiting beliefs and mom guilt with confidence, strength and self-love.
1:1 Coaching
This empowering 6 week Group program was designed with the mom ‘who does it all’ in mind. Step off the back-burner and join a strong community of moms who will help alleviate and lighten the unnecessary weight of motherhood. Learn to rekindle the joy you had for life while loving yourself alongside moms who get it. The journey of motherhood does not have to be a lonely one.
Group Program
This self-paced online course is all about learning to love yourself again, building skills and setting boundaries that help you redefine yourself as a mom. Give yourself the ultimate gift of self-care by prioritizing your mental health and wellness.
Rediscovered The Course
“I feel like Nadiège gets me. She taught me to take a step back, breathe and check in with myself before getting loud with the kids. She taught me how to be patient with my words and speak in love to myself and my family. I’m reminded that I matter and caring for myself is the best thing I can do for myself and my family.”
— Chantale, mom of 2.
Ready to stop sacrificing your everything to be a good mom?
THERE’S NO DAY LIKE TODAY.
I’m a wife and mom to a loving, eager kindergartner.
As a Mom Coach, I help you fall in love with yourself again, feel happier and more in control and find that beautiful balance between feeding your soul and caring for your family.
Hi, I’m Nadiège
Rediscovered Moms
Group Program
If you’re a mom who’s ready to dig deep, shift your perspective and want the support and community to create a life where you feel more in control, energized, and confident, Rediscovered Moms group program is for you.
During this program you’ll
strengthen your self-compassion practices
identify limiting beliefs and move past them
understand and embrace your new identity as a mom
prioritize self-care in spite of mom guilt
learn ways to be authentic while nurturing your values
mindfully connect to your body and learn to appreciate it
move past your barriers to self-care
learn how to set boundaries and deal with resistance
regain a healthy sense of purpose & perspective so you create space to pursue your dreams
navigate motherhood with confidence and grace
reconnect with loved ones with a newfound sense of confidence
learn how to breathe through challenges so you overcome overwhelm and avoid burnout
What to Expect:
Curriculum
A research based 3 part model broken down into simple yet impactful strategies to help you cut through the overwhelm, transform your mindset and fall in love with the amazing person you are both as a mom and a woman. Renew, reconnect and rediscover. Each lesson will equip you with the tools and strategies to manage your thoughts, feelings and routine in a way that allows you to fully live in the moment while achieving your goals.
Coaching
Focused coaching, providing you with a nonjudgmental listening ear but also the accountability, encouragement and access to the tools and resources you need to experience lasting change. Maximize your strengths and go after the goals that you’ve pushed to the side for too long. You can still be happy and successful and be a mom.
Community
⤑ 6 Weeks Group Coaching
⤑ 90-minute weekly LIVE group calls on Zoom
⤑ 6 on-demand modules with optional weekly assignments
⤑ Access to bonus materials
⤑ Unlimited access to me via email or the Facebook group
⤑ Additional resources
⤑ Private Facebook community filled with amazing moms
There’s more:
⤑ 3 x 15 minute “self-care emergency” calls
⤑ Discounted upgrade to 1:1 coaching
⤑ Exclusive access and discounts on workshops, courses, and offerings
You’re not alone. A mom community is ideal for nurturing authenticity and developing self-compassion. This exclusive community is the place for feedback and encouragement from moms who are also on a journey of rediscovery and learning to navigate motherhood with self-love.
What’s Included:
Your Investment: $497
Price Quoted in US Dollars
1:1 Coaching
You are an amazing mom! You’re also more than a mom and I’m here to remind you of the incredible woman you are outside of motherhood. I help bring you clarity, focus and provide accountability to help you on your journey of rediscovery.
As a mom, therapist, mentor and coach, I know firsthand the benefits of having someone guide, empower and walk with you on your journey.
What’s Included:
Free Jump Start Session: an in-depth discovery session to identify your challenges and clarify goals ($150 value)
A personalized Rediscovered Mom Plan ($300 value)
8 - 45 minute 1:1 coaching sessions with me via zoom ($800 value)
Additional resources to help you achieve your goals ($150 value)
Exclusive access and discounts on workshops, courses, and offerings
Voxer support between sessions Monday to Friday plus 14 extra days support ($350 value)
Value: $1750 Your Investment: $799
Prices quoted in US dollars
Ready to rediscover yourself?
There’s more to life than mothering. Who says you need to sacrifice yourself till your children get older? You can reclaim your life, rediscover your worth and still be an incredible mom.
