It’s hard as a parent when you feel like you’ve done all you can but you continue to see your teen struggle.

She:

• Makes poor decisions

• Engages in self-harm

• Struggles with anxiety or depression

• Is really hard on herself

• Has trouble dealing with disappointment

You’ve tried talking to her, asked friends and family for advice, joined parenting groups and while these strategies were somewhat helpful, they haven’t seemed to solve the problem. Whether she has opened up to you and you are not sure how to help or she keeps to herself, you know that something is wrong. You are determined to get her the help she needs.

I can help your teen learn to love herself and act like it.

I find joy in helping teen girls develop a sense of worth and value and reflect this self-love in their everyday choices. I provide a safe space to help them understand their feelings, reflect on their behaviours and build their self-confidence. Schedule a free 15 minute consultation and give your teen the space and support she needs to grow into the confident, strong and beautiful young woman you know she can be.