They told you motherhood would be the greatest experience of your life. And it is.

But no one told you how easy it would be to lose yourself.

Motherhood is a beautiful and life-changing experience. You could never have imagined the love and joy you feel being a mom. But you also didn’t think it would be so difficult to be a mom and still be you. It can be challenging coming to terms with the woman you have become and the woman you used to be.

From the late nights, dirty diapers, play times and online schooling to taking care of your home and family and still trying to find time to pursue your career and care for yourself, you’re overwhelmed and exhausted. You give your everything to your loved ones but very little to yourself. You don’t know who you are anymore.

You know self-care is important to your health and you want to set an example for your kids but your needs have been pushed to the back burner. Instead you spend your days struggling with feelings of depression and anxiety while putting on a smile for your family.

You don’t have to lose yourself to be a good mom.

I am here to help you break free of insecurity and doubts and find yourself again. I will work with you to sort through your feelings of inadequacy and anxiety, rediscover your worth and build healthy relationships. Schedule your free 15 minute consultation and take that much deserved step towards being the best mom you can be and living a happy, enriched and thriving life.