Step out from under the heaviness of anxiety, depression and emotional distress and into a happy, thriving life.
Hi I’m Nadiège,
I help women and teen girls regain control and step out from under the heaviness of anxiety and depression, build healthy relationships and live happy, thriving lives.
As a working mom, Nadiège understands the overwhelming demands of motherhood, advancing your career and holding down the fort at home. For this reason she also specializes in guiding moms to take charge of their self-care, reclaim their self-worth and live their best lives.
As a Mom Coach, Nadiège has combined her expertise and experience to form a coaching platform that helps moms regain control of their mental, emotional and physical health and achieve their personal and lifestyle goals.
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Therapy for Women
It can be difficult to stay motivated and ambitious when your anxiety won’t go away or emotional pain has stunted your personal growth and happiness. I want to help you build your confidence and move past your challenges to live the thriving life you deserve.
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Therapy for Teen Girls
It’s hard to see your teen struggle and feel as though you can’t help. They may feel depressed and alone or often make poor decisions. I’ll provide them with a safe space to reflect and grow into the adult both you and they can be proud of.
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Therapy for Moms
You want to give the best to your little ones but you can’t seem to get it together. You’re overwhelmed and exhausted and your own life seems to be disappearing into the background. I can help you find a balance, heal emotionally and be the mother you want to be.
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Online Therapy
Whether you have a hectic work schedule or are uncomfortable with the idea of in-person sessions during this pandemic, you can bring therapy to your home.
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Couples Therapy
Life experiences can put a strain on your relationship. I find joy in helping couples better communicate and understand each other, build trust and deepen their relationships.
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Walk and Talk Therapy
Walk and Talk Therapy takes place in a naturally therapeutic outdoor setting, combining the benefits of both exercise and therapy. Walk with me and step into the change your seeking.
